Skiers invited to boost fitness before holidays by Cheap Flights Booker UK

The Ski Club of Great Britain has teamed up with the Warren Smith Ski Fitness Team to launch a campaign to help winter sports enthusiasts get in good shape before setting off on holidays.

A number of factors have conspired to make skiing and snowboarding holidays more physically demanding for travellers, such as the emergence of faster lift systems allowing visitors to cover more terrain in shorter periods of time.

The Ski Club also pointed out that new and more refined equipment is letting people ski further and faster but could also be asking more of users in terms of strength and stamina.

On 12 November, the campaign will see an official fitness session take place in Hyde Park, which will focus on topics such as essential warm-ups, biomechanics and after-ski cool downs and stretches.

Participants will also be able to learn about muscle development and training techniques they can use in their own gardens.

Tickets for the event cost £15 for Ski Club members and £20 for non-members.


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