Over-60s travel boom "incredibly positive" by Cheap Flights Booker UK

The increasing interest in adventure holidays and gap years among over-60s is an "incredibly positive trend", according to diet and fitness expert Rosemary Conley CBE.

Ms Conley, who founded one of the UK"s biggest weight loss organisations and has released a number of exercise books and videos, said the phenomenon shows that many people in modern society still feel young by the time they reach their 60s.

A recent report in the Independent highlighted a group described as the "wellderly" - active and healthy older individuals who make the most of their retirement by travelling, volunteering and continuing to work.

Retirees can gain great satisfaction from embarking on activity holidays and trips they might not have had the time for in the past, said Ms Conley.

"We all need goals and having something like that to look forward to, doing it and then feeling the excitement having done it is absolutely priceless," she added.


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